Cross Training – NJ Cross Training Gym – Fitness
Many people attend the gym for years without seeing results. Why be one of them?
At OCBJJ we also offer a cross training class that consists of cardio and weight work that will get you in the best shape of your life. You do not need to be a jiu-jitsu student to take part in this training. Classes are only one hour long and offered a few times each day. You will NEVER do the same workout twice and will go at your own pace. Be surrounded by like-minded individuals and get after your goals today.
Call 848-992-2028 to set up a free trial class.