Cross Training – NJ Cross Training Gym – Fitness

cross-training-gym-nj

Many people attend the gym for years without seeing results. Why be one of them?

nj-cross-training-gymAt OCBJJ we also offer a cross training class that consists of cardio and weight work that will get you in the best shape of your life. You do not need to be a jiu-jitsu student to take part in this training. Classes are only one hour long and offered a few times each day. You will NEVER do the same workout twice and will go at your own pace. Be surrounded by like-minded individuals and get after your goals today.

Call 848-992-2028 to set up a free trial class.