336 Lacey Road - Forked River, NJ 08731

Self Defense

Jiu Jitsu was developed as a way for the smaller, meeker person to take control of a larger adversary by using skill above strength.  The word Jiu Jitsu is commonly translated as “The Gentle Art”. 

The goals of Jiu Jitsu are simple:

  1. Control your opponent.
  2. Subdue (“Submit”) your opponent.

Since the foundation of a Jiu Jitsu match involves positional control of an opponent, it can be directly applied to real-life self defense scenarios.  Jiu Jitsu is much less violent than other striking martial arts, which allows students to train at a pace and intensity similar to that of a real fight without the same risk of injury.

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